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Why PVF?

We use dance and mindfulness practices like a form of therapy to bridge the gap between intention and action. This makes us unique because we intertwine components of fun, discipline, love, and self-advocacy through dance and mindfulness practices to grow and excel within our well-being. 

Our Mission

To use Dance and Mindfulness Practices as a catalyst to amplify Physical and Social- Emotional Health.

"It takes courage to experience the newness of something and then the application of discipline to make it natural."

-Sofia Natasha

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